Pressed for time? Got a minute—or actually 25 of them? The Focus T25 workout program marshals all of your high-intensity fitness
Been a jogging junkie for years and years? Burned through two home Cybex machines? Is a raging head cold just a bump in
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Seventeenth century Poet John Donne famously penned the words “No Man Is An Island,” later recanted in many works, including a 1955 book by
In a Treadmill Tizzy? How About a Running Rut? Try These 20 Unconventional Workouts to Rev Up Your Workout Routine! Like many people, you
Omaha, Nebraska law clerk Jessica Myers, 27, lost her earbuds and then her iPod over a period of three days through a hole that
There’s nothing like a powerful workout to make you feel good about yourself. Weight machines, free weights, treadmill, Cybex, track, recumbent bike—mix it up
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